Certified Yoga Therapist, Bowenwork Practitioner, Holistic Health Coach, Massage Therapist, and Reiki Master
Feed your soul... Find your balance.
Live joyfully, live pain-free!
My Yoga classes include gentle vinyasa ﬂow, deep release, and restorative yoga practices. My training is grounded in Iyengar alignment and yoga therapy. My passion is to share the keys to pain free living through breath, mindful movement, healthy nutrition and lifestyle. My certiﬁcations include: Board Certiﬁed Holistic Health Coach, 200 ERYT Yoga Instructor, Bowenwork Practitioner, California State Certiﬁed Massage Therapist, and Reiki Master. I am a graduate of the Institute for Integrative Nutrition and I completed my 200 hour Yoga teacher training at the Yoga Center of Carmel. I am currently training in Yoga therapy at SMC Marin and reach the 500 hour level at the end of May 2016. My formal education includes a Bachelors degree from the University of California, Davis.
Whether you are seeking comfort in your body or comfort in life, Yoga will open you to new possibilities. Come home to a body you love. Discover the joy of deep connection with yourself. Discover the joy of connection with the inﬁnite.
Currently teaching Level 1-2 and Therapeutic Yoga Class.