Amy TreadwellAmyAna PoirierAnaBeth LefebvreBethDeirdre EnglishDeirdredunja lingwooddunjaGina PuccinelliGinaIsabel FleuryIsabel FJackie PelosiJackieJulia AlexanderJuliaKaren QuinnKarenKatherine StoddardKatherineKathleen Keatinge KarachaleKathleenKimberly WolffKimberlyKrystle Dawn TruncaleKrystleLynn GeisenLynnMarvin GoldsteinMarvin
Serra Lynn SmickSerraShauna SullivanShaunaTayler ScottTayler

Amy Treadwell

Amy Treadwell

Amy learned basic Yoga while studying dance in college as a way to prevent injury and increase flexibility. She practiced basic Yoga poses during her 15 years as a fitness coach, noticing that Yoga's simple & diverse techniques are adaptable to almost anyone's needs. As an ocean loving Hawaiian Outrigger Canoe paddler, Amy considers Yoga a vital part of her training and encourages others to think about adding Yoga to their own healthy fitness programs.

Experience the joy of Yoga in classes that blend the calming energy of Pranayama, or breath awareness, with gentle guidance through flowing movement. A healing joyous approach invites Yogis to infuse their practice with mindfulness to create a vibrant state of physical well-being and peace of mind.